Treatment Approach
I offer professional counseling that brings awareness, meaning, and connection to the person, giving them the experience of being seen and known.
My unique approach is concerned with the healing and re-telling of a person's story -- hence the name RE:STORY. I focus on the health and whole of the human spirit in its entire relational context. My aim is not to simply change behavior but to dismantle the dysfunctional structures that are often rooted in familial, cultural, moral, and social beliefs -- beliefs that often create confusion and a false sense of self. I believe that the transformation of behaviors and systems will enable you to grow beyond mere survival into a place of thriving.
I believe that change is possible, and it begins with you wanting to change and be transformed by the Spirit. While I cannot guarantee that I can entirely eliminate suffering, I strive to change how you respond and relate to suffering. You and I will explore the complex and hidden desires, motivations and narratives that hinder you from knowing your true self. For some, this will involve re-aligning and re-discovering oneself to the gospel of truth and love. The aim is to alleviate symptoms and reorient your understanding and beliefs on how you face your life circumstances, and seek to experience a deep spiritual transformation.
My theoretical and clinical orientation is psychodynamic and person-centered. I will meet you where you are regardless of your circumstance. I use evidence-based treatment modalities such as Insight counseling, CBT, DBT, Emotion Regulation, Mindfulness-based practices, Internal Family Systems, IPNB, and Storytelling. My area of interest include but are not limited to:
Anxiety
Attachment Disorder
Adjustment Disorder
Cultural Diversity and Inclusion
Codependency
Depression
Elder care and Aging
Emotion Regulation
Grief and Loss
Lifestage transition
Marriage, Divorce and Re-marriage counseling
Mindfulness
Pre-marital Counseling
Singleness and Dating
Sexual orientation
Sexual abuse and Trauma recovery
Shame and Guilt